The great happiness of parents when seeing their beloved child is born safe and healthy. Surely the vast majority of mothers who are mothers spend their time loving and caring for all the good things for their lovely little angel.
However, in order to do so, they must sacrifice their exhausted strength, fatigue, lack of sleep, fat body, even psychological disorders and mood swings.
At the same time, people who are pregnant and postpartum often experience symptoms of dark patches, uneven skin pigmentation and persistent acne due to hyperpigmentation that occurs when elevated estrogen levels are produced. many of the pigments melanin.
Bad, weak and lifeless skin leads to a visible aging face, making countless women bored, shy, and lack of confidence when communicating with the opposite person. They encounter many difficulties in work and love stories in everyday life.
Because of the above consequences, it is very important for us women to regain life balance. We all try to arrange our work properly so that we can both be a great mother and take good care of ourselves in a variety of ways to suit the circumstances.
In order to help women save time and money to find safe and effective skincare solutions for both mothers and babies. A team of AZTopList staff and dermatologists, dedicated dermatologists, provide a full range of useful and insightful information related to facial beauty.
Please read the article below to remember carefully and persistently follow the skincare procedure according to instructions. Ensure that after just a few weeks you will have smooth, bright white skin, repel dark spots, freckles.
It is great because the results improve quickly, save money plus time, beautify with natural ingredients, which can be easily found at home without the need for professional spas or beauty salons.
1. Postpartum facial skincare with basic steps
Clean skin after giving birth
The first step in how to beautify the facial skin after giving birth, first of all, mothers need to clean their skin after a long pregnancy. Pregnant mothers can use warm water to clean dirt, remove residue, grease on the face.
Postpartum time, mothers can also use rose water or skin balancing water to help cleanse the face, exfoliate dead cells, take away cells that dull skin …
To protect the skin, when going out, women should use sunscreen. Or use some kind of cleansing cosmetic that doesn’t irritate the skin.
Mothers note that after giving birth, facial skin will still be weak, sensitive, and vulnerable, so it is necessary to be careful in choosing cosmetics.
Cleansing facial skin in this way will help remove dead cells on the skin, unclog pores, and keep skin moisturized and healthier.
Follow a scientific diet
Postpartum facial skin beauty is indispensable for a scientific diet, both good for the health of mother and baby, and good for the skin.
In addition to fortifying nutrients to ensure milk supply for babies, mothers should add more fibre and vitamins from vegetables, fruits, and fruits, drink enough water every day to have healthy and beautiful skin.
Moreover, mothers need to add collagen to their skin if they want to beautify their facial skin after giving birth. Pregnant mothers can use foods high in vitamins C, E, and zinc found in green vegetables and red fruits.
Beautify your postpartum skin by steam or massage
Sauna: This is a very effective way of beautifying the facial skin after giving birth, which is passed by many mothers. A steam bath not only clears your face, but also uncovers your pores, and helps your skin absorb nutrients easily to feed weakened cells.
In addition, the hot water in the steam bath works to increase blood circulation to the skin, helping to improve skin moisture. Mothers can use lemongrass to cook face water or use perilla leaves, betel leaves, and ginger to have a pot of water to beautify the face after giving birth.
Facial massage: Daily facial massage with essential oils will help take care of the skin, keep skin healthy from deep within. Normally, the essential oil contains the content of vitamins C, E, A and amino acids, which provide nourishment to the skin, stimulate the regeneration of collagen fibres, remove the damaged epidermis, help postpartum mothers’ skin becomes rosy, smooth white, and fresher.
Massage will help the face skin quickly regain its elasticity, help the skin become firm, and improve sagging areas.
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2. Beautify the face after giving birth with a mask
Masking is a popular and effective postpartum facial beauty treatment that many mothers apply. In the natural mask, there are not many vitamins C, E, amino acids will help nourish the skin from deep inside.
Beauty postpartum skin with breast milk
Breast milk is not only a great source of nutrition for your baby, but it is an effective ingredient in natural, safe and effective skincare for mothers. In breast milk contains many nutrients such as protein, glucose, lipids along with vitamins and minerals. These substances work to clean cells, exfoliate, nourish smooth white skin and prevent acne.
How to do it: To beautify the facial skin after giving birth with breast milk, mothers squeeze about 3 teaspoons into a small cup. Use a cotton swab to spread the milk evenly on your face, then massage gently.
Leave the mask for about 30 minutes, then rinse with warm water. Mothers can perform facial beautification after giving birth with breast milk 2 to 3 times a day for smooth skin.
If there is time, mothers can combine skincare combined with breast milk with some other ingredients such as coconut oil, turmeric, honey….
How to beautify the skin after giving birth is simple with turmeric
Turmeric is one of the ingredients that mothers choose to beautify their face after giving birth. Turmeric contains curcumin, an antioxidant that effectively whitens the skin, prevents aging and fades scars.
Directions: Mothers can use fresh turmeric mask to apply directly to the face. To be more effective, mothers can combine turmeric with other ingredients such as fresh milk, rice bran, and rice eggs.
For a turmeric mask mixture, mothers can follow the following recipe. Mix in the ratio 1: 1: 1 of the ingredients of rice flour, fresh milk and turmeric powder. Apply on face for about 30 minutes, then rinse with warm water.
Turmeric not only helps beautify facial skin after giving birth but also helps mothers recover their health quickly. The curcumin in turmeric works to push bad blood and stagnant fluids out of the body.
Beauty after birth skin with rice bran
During pregnancy, the mother’s body will have hormonal changes, causing the skin to increase sebum secretion, clogged pores and causing acne. During pregnancy, melamine pigmentation increases, making the skin appear dark spots and blemishes. How to beautify the facial skin after giving birth with rice bran will help mothers eliminate the above problem
How to do it: Mothers mix 1 teaspoon of honey with 2 teaspoons of rice bran flour together. If the mother has oily skin, add egg whites, dry skin, add egg yolks to create a mask.
Apply this mixture on your face and hold for about 15 minutes then rinse with warm water. Make a facial beauty with rice bran 1-2 times/week to have beautiful white skin, clear acne, reduce pigmentation.
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Hopefully, the information above has helped you to gain some more knowledge about “beauty tips after pregnancy”, ad brings some small value to you.
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